Janessa Mondestin, an experienced & well-respected fitness professional, owner of Better Fit Body Lifestyle Services, brings concierge fitness and wellness regimens to your home, office or at her location in TriBeCa New York. She’s a weight-loss success story, an athlete/competitor, and real food fanatic who focuses on a holistic approach to personalized nutrition and customized fitness. 

Janessa’s bout with Lupus transformed her life: she escaped Corporate America in the pursuit of a healthier lifestyle. Janessa coaches clients with sound principles in nutrition and in fitness to improve one’s health and wellness, mind and spirit, attitude and aptitude. Her mantra: I Am. I Can. I Do., is ever-present in each session as she challenges the body to perform with better efficiency while attaining a sleeker, lean physique. Her fitness tool-box ranges from Boxing to Pilates to Kettlebells and Olympic Lifts to vary the intensity and expedite results effectively.

She’s featured and contributed to a variety of online and print health and wellness columns such as Blackbook Magazine, Natural Awakeninings, Livestrong.com, AzCentral & MadameNoire.com, to name a few. She is located at 452 Washington St in TriBeca New York. You can reach her at 646-770-0273 or email Janessa@BetterFitBody.com.